Why Do We Love to be Scared? Exploring the Fascinating Psychology Behind Our Obsession with Scary Books

The Minds Journal
2 min readMar 21


There’s something about horror novels that draws people in, even though they know they’ll be scared out of their minds. So, why do people look for scary or the scariest books to read?

Firstly, horror novels offer an escape from reality.

When reading horror, you can immerse yourself in a world where ghosts, demons, and monsters exist. This allows you to forget about your own problems and experience a thrill that is hard to replicate in real life.

Secondly, horror novels provide an adrenaline rush.

The fear response is natural and releases adrenaline, which gives a feeling of excitement and makes the heart race. Reading the most terrifying books allows you to experience that fear and adrenaline in a controlled environment, where you know you’re safe.

Thirdly, horror novels can be cathartic.

People often have fears and anxieties that they may not be able to express in their daily lives. Reading horror can provide a way to face those fears in a controlled environment, allowing people to confront their anxieties in a safe way.

Fourthly, horror novels can be intellectually stimulating.

The best horror books of all time deal with complex themes such as death, morality, and the human condition. By exploring these themes through horror, readers can gain new insights and perspectives on life.

Lastly, horror novels provide a sense of community.

People love discussing scary stories with friends and family, sharing their thoughts on the plot, characters, and scares. It’s a shared experience that can bring people closer together.

Also read — 50 Bone-Chilling Scariest Books To Read That Will Keep You Up All Night

In conclusion, people love reading scary books for a multitude of reasons. Whether it’s for the escape, the adrenaline rush, the catharsis, the intellectual stimulation, or the sense of community, horror novels provide a unique reading experience that is hard to replicate in any other genre.



The Minds Journal

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