How To Deal With A Narcissistic Boss: 14 Strategies That Always Work

The Minds Journal
2 min readJul 18, 2023

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Working under a narcissistic boss can be a daunting experience, impacting employees’ mental health and overall well-being. Such bosses exhibit toxic behavior associated with narcissistic personality disorder, including self-centeredness, grandiosity, lack of empathy, and exploitation. This article provides insights on how to effectively navigate a relationship with a narcissistic boss.

The first crucial step in dealing with a narcissistic boss is understanding the traits that make them toxic. They often display harmful behaviors such as arrogance, manipulation, lack of empathy, exploitation, and boundary violations. These actions can demotivate employees and hinder productivity.

Identifying a narcissistic boss requires recognizing certain signs. These may include an exaggerated sense of self-importance, a lack of empathy for employees, entitlement, excessive demand for admiration and praise, manipulation, employee criticism, taking credit for others’ work, favoritism, poor listening skills, gaslighting, micromanagement, an unwillingness to admit fault or apologize, extreme reactivity to criticism, a history of workplace conflicts or high turnover, and an insatiable need for attention and validation.

Here are some points on how to work with a narcissistic boss, employees can implement the following strategies:

Setting boundaries: Establishing healthy boundaries is vital when dealing with a narcissistic boss. Employees should confidently say “no” when necessary, refuse to engage in inappropriate behavior, and assert their rights as employees.

Documenting everything: Keeping a record of all interactions with the boss, including emails and meeting notes, can serve as valuable evidence in case of disputes or conflicts.

Focusing on the work: Employees should concentrate on their tasks and strive to meet goals and objectives regardless of the boss’s behavior.

Finding allies: Seeking support from colleagues who may be facing similar challenges or consulting a therapist for guidance on handling a narcissistic boss can be helpful.

Managing expectations: It is essential for employees to adjust their expectations and not anticipate their boss’s behavioral changes. Instead, they should focus on working around such behavior and achieving personal goals.

Seeking feedback: Requesting feedback from colleagues or superiors can provide an objective perspective on performance and suggest areas for improvement.

Knowing when to leave: If the work environment becomes excessively toxic, employees should consider leaving for the sake of their mental health and well-being. However, it is important to exercise prudence and avoid leaving a job without securing another opportunity first.

In conclusion, dealing with a narcissistic boss poses challenges, but employees can adopt effective strategies to manage their situation. Setting boundaries, documenting interactions, focusing on work, seeking allies, managing expectations, seeking feedback, and making informed decisions about leaving are among the approaches to successfully handle a narcissistic boss.

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The Minds Journal
The Minds Journal

Written by The Minds Journal

Your guide to better mental health and relationships. For more details — https://themindsjournal.com/

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